THE LITTLE BLACK DRESS CHALLENGE is a 21 day fun and informative healthy, active lifestyle program designed to help our clients focus on their personal body goals

Participants from all around the country can plug into our online support structure and work towards their personal goal together with like minded individuals on the same or similar journey.

Maybe it's a little black dress, a bikini or a new pair of skinny jeans that you're looking to rock?

We thrive on results. We do this by hosting back to back 21 Day Challenges which ultimately lead into our Transformation Club. That way, no matter how big or small your goal may be, we have an appropriate support structure in place to support you on your journey.

Hi! I'm Penny. My goal is to help you get nutrition-smart, work on your mindset, keep focused and get informed while working towards your personal goal.

We'll keep things simple, fun and inspiring... yet exceptionally effective.

Let's rock this together!

Going on a weight-loss or toning programme means embarking on a lifestyle change which can be difficult.

However, we find that our challengers have a far greater more opportunity of achieving their ultimate goal as a result of being a part of a 'tribe'.

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So what does our 21 day Little Black Dress Challenge give you?

21 breakfast shakes to start your day the right way and boost your metabolism
Healthy lifestyle orientation
One on one WhatsApp support (so you are not just a number)
A secret Facebook community
Daily focuses
Goal discussions and implementation
Healthy snack list
Meal building guidelines
Food diary worksheet
Personal body stats tracker

Entry fees vary according to your personal needs and monthly budget.

To get things started please click the button below to complete a brief questionnaire so I can understand your goals.

Then I'll send send you some information about our next challenge start date, entry fee options that suit you and address any questions you may have.

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